Blue Zones: 9 Lifestyle Habits From the Healthiest Places On Earth

Though the average life expectancy in the U.S. is 78 years, there are also more than 70,000 Americans who have surpassed their 100th birthday.  New York Times best-selling author Dan Buettner and National Geographic teamed up with the world’s leading demographers, medical researchers, anthropologists, epidemiologists and longevity experts to crack the code of living—and living well—past a hundred. 

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6 Reasons Not to Skip Your Spring Cleaning Session This Year

Spring 2018 is already well underway, but unusual weather patterns this year may have removed many of the external stimuli that would typically trigger your annual seasonal cleaning session. That’s why we wanted to weigh in with a friendly reminder: it’s not too late for an epic spring cleaning sesh! Here are six reasons doing a deep, thorough spring cleaning is actually really good for you—environmentally, physically, and psychologically as well.

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Annette Behunin
Partner Spotlight: Horizon Dermatology & Laser Institute

Covering a total area of about 20 feet, your skin is your body’s largest organ—and one of the most important.  Yet for most of us, the skin is something we don’t think about until there’s a problem. Here at Carepoynt, we’re all about making healthy choices every day—and that includes being proactive about the health of your skin. Our partner Horizon Dermatology & Laser Institute is here to help.

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Annette Behunin
4 Reasons To Schedule Annual Eye Exams For The New Year

Particularly during cold and flu season, annual check-up exams can take a back seat to more acute health problems—and if we’re not experiencing any noticeable vision changes, many of us will feel tempted to put that yearly eye exam on the back burner. Here are four important reasons to get your family’s eye appointments on the calendar right away.

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Tim Stanley